Candles and Yoga will continue when the COVID-19 need for social distancing has passed.
Live Virtual Yoga to Soothe Anxiety
Sunday, April 5
Pay what you can $1 – $20
Research continues to reveal that yoga can be an effective means to relieve anxiety. Join Sara Kear, to become familiar with tools to soothe your anxious mind and relieve stress. Finish class with a feeling of calm and the knowledge of how to bring that feeling into your daily life. Register at least an hour before class. Once you register a link to access the class will be emailed to you.
Previous Workshops and Events
Yoga to Soothe Anxiety (analog)
Research continues to reveal that yoga can be an effective means to relieve anxiety. On the second Sunday of every month, join Sara Kear, to become familiar with tools to soothe your anxious mind and relieve stress. Leave class with a feeling of calm and the knowledge of how to bring that feeling into your daily life.
Candles and Yoga
Start the morning by making a candle infused with your favorite scents picked from RiverFront’s large selection of scent options. Once the candles are poured, roll out a mat to enjoy a rejuvenating 60 minute yoga class. Mats provided. All levels welcome.
Fascia Release Workshop
Fascia is connective tissue that weaves throughout your entire body. It can contribute to sensations of tightness and discomfort. In this workshop you will use massage balls integrated with simple yoga poses to release these tight spots and bring more ease and mobility into your life.
Yoga in the Park
Meet at Riverside park for an all level yoga class!
Pay one price per family. If it is raining class will be held inside at Perrysburg Yoga. Beginners welcome! Bring your own yoga mat! I will only have a small number of mats available for use.