Perrysburg Yoga
140 West Front Street, Perrysburg, Ohio
Yoga Flow and Breath
Tuesday and Thursday 9:00 – 10:15 am
Enjoy a flowing class to stretch, strengthen and nurture your body, mind and heart. Begin with asana, the physical practice of yoga, to warm up your body and release any aches in your body. Continue with breathing practice to settle and calm your mind. End with a short meditation to bring focus and clarity to your heart. And finally, of course, a truly relaxing savasana. Leave class ready to continue your day with a renewed sense of calm.
All levels welcome.
Walk-ins welcome.
Sign up now
(Class time will change to Monday and Wednesday 9:00 – 10:15 am starting in December.)
Yogaja Yoga
Cricket West, 3145 West Central Avenue, Toledo, Ohio
Yoga Flow and Breath
Tuesday 9:00 – 10:15 am
Enjoy a flowing class to stretch, strengthen and nurture your body, mind and heart. Begin with asana, the physical practice of yoga, to warm up your body and release any aches in your body. Continue with breathing practice to settle and calm your mind. End with a short meditation to bring focus and clarity to your heart. And finally, of course, a truly relaxing savasana. Leave class ready to continue your day with a renewed sense of calm.
All levels welcome.
Walk-ins welcome.
Sign up
Class starts December 6th.
Still Waters Yoga
Corner of Dussel and Manley, Maumee, Ohio
Lunch Break Yoga and Breath
Tuesday and Thursday 12:15 – 12:45 pm
Take a moment in the middle of your day to move and breathe! Research indicates that exercising in the middle of your workday will make you less likely to feel tired later in the day. Come enjoy a half hour of yoga and center yourself with your breath to refocus and break though the late afternoon slump.
All levels welcome.
Walk-ins welcome.
Sign Up
Class starts mid November
Dancer’s Pointe
122 Louisiana Ave, Perrysburg, Ohio
Evening Flow
Tuesday 7:30 – 8:45 pm
Enjoy a flowing class to stretch, strengthen and nurture your body, mind and heart. Begin with asana, the physical practice of yoga, to warm up your body and release the aches from your day. Continue with breathing practice to settle and calm your mind. End with a short meditation to bring focus and clarity to your heart. And finally, of course, a truly relaxing savasana. Leave feeling centered and free, ready to end your day or enjoy your evening.
All levels welcome.
Walk-ins welcome.
Rental mats available on a first come first served basis.
