Yoga

You are already perfect, exactly as you are

Yoga is an opportunity to practice awareness and compassion for both yourself and others. Sara’s classes find a balance between dedication and not taking anything too seriously. You won’t get shunned for talking (or laughing) in the middle of class. Laughter, questions and observations are encouraged. Every class includes movement, breathing practices and sometimes a short meditation or guided relaxation.

So many ways to practice

Online

All studio classes are also streamed through zoom so you can enjoy wherever works best for you.

In Studio

Ongoing weekly group classes offered every day except Wednesday in Northwest Ohio.

Private

Photo by Elly Fairytale on Pexels.com

One on one or small group sessions in person or through Zoom to get the most out of your practice.

Workshops + Events

Park Yoga continues through October! Join us for an all levels flow class right next to the Maumee River at Riverside Park in Perrysburg, Ohio, 9am through September and 10:30am through October.

Corporate Yoga

Schedule a yoga event or ongoing class with Sara at your workplace. This could be a thank you event to your employees or an ongoing class to support their health and wellness goals.