yoga

Grateful for Gratitude

I was never interested in a gratitude practice. I love to write stories, even essays are fun. (I am a proud nerd.) But writing in a journal has always been something I would pick up for a few days, then drop for a few years. I still do not do much journaling. But over the… Continue reading Grateful for Gratitude

yoga, Yoga Classes

Evening Yoga Flow Class Starts Tuesday!

Tuesday night on November 6th I begin teaching a weekly yoga class at Dancer's Pointe in Perrysburg! Kathy Kear, the sweet owner of Dancer's Pointe, a store that has been providing dance and exercise wear to the area for over twenty years (She also happens to be my mom!) and I have been talking about… Continue reading Evening Yoga Flow Class Starts Tuesday!