Events, yoga, Yoga Classes

Upcoming Events

Happy New Year! I am excited for all the fun things coming up in 2020. Looking forward to the new adventures that are sure to pop up, filled with joy to continue my path as a yoga teacher, and content to see what happens next.

To get things started there are so many fun events and workshops over the next month! This weekend begins with a bang at a FREE Community Yoga Day through Still Waters Yoga on Saturday where I will be teaching a mini Yoga and Fascial Release class. The fun continues on Sunday with the premier of my Monthly Yoga to Soothe Anxiety Classes at Yogaja Yoga.

Next Saturday will be the first Candles and Yoga of the year through Perrysburg Yoga and RiverFront Candle Co. And on the first of February will be a Fascia Release Workshop at Still Waters Yoga where you can learn to roll out those tight spots in your body.

If any of these sound fun to you scroll down for more information and links to register.

Hope I see you soon, either in class or daily life! Have a beautiful beginning to your new year and know that anything is possible with every fresh start.


Community Yoga Day at Still Water’s Yoga

FREE!

Saturday, January 11th, 8:00 – 3:00 pm

Still Waters Yoga, 6027 Manley Rd, Maumee, Ohio

FREE Community Yoga Day at Still Waters Yoga this Saturday 1/11 from 8am-3pm! There will be so many amazing mini 40 minute yoga classes all day long! It’s a great way to check out the studio, new teachers and new classes! 

I will be teaching a Yoga and Fascia Release class from 2-2:40pm. Register ahead for classes this day, they are filling up!

Sign up at stillwatersyoga.com


Yoga to Soothe Anxiety

Drop in $20 or use any Yogaja Yoga class package or unlimited plan

January 12th, 12:30 – 1:30 pm

Yogaja Yoga, 3145 West Central Ave, Toledo, Ohio

Research continues to reveal that yoga can be an effective means to relieve anxiety. On the second Sunday of every month, join Sara Kear, to become familiar with tools to soothe your anxious mind and relieve stress. Leave class with a feeling of calm and the knowledge of how to bring that feeling into your daily life.

Sign up at yogajayoga.com


Candles and Yoga

$10 to register (through Perrysburg Yoga), candle not included

January 18th, 9:00 – 11:00 am

RiverFront Candle Co. 105 Louisiana Ave, Perrysburg, Ohio

Candles bought at River FrontCandle Co. range in price from $18-30 and will be 15% off for this event! This makes the total investment a minimum of $25.30 before tax.

Start the morning by making a candle infused with your favorite scents picked from RiverFront’s large selection of scent options. Once the candles are poured, roll out a mat to enjoy a rejuvenating 60 minute yoga class.

Meet at RiverFront Candle Co.
105 Louisiana Ave, Perrysburg.
https://www.riverfrontcandleco.com

Sign up through Perrysburg Yoga
https://www.perrysburgyoga.com/events-and-workshops

Mats provided.
All levels welcome.


Fascia Release Workshop

$27/$20 earlybird by Jan 25

February 1st, 1:00 – 2:30 pm

Still Waters Yoga, 6027 Manley Rd, Maumee, Ohio

Fascia is connective tissue that weaves throughout your entire body. It can contribute to sensations of tightness and discomfort.

In this workshop you will use massage balls integrated with simple yoga poses to release these tight spots and bring more ease and mobility into your life.

Appropriate for all abilities.
Space is limited to 6 participants.

New to Still Waters Yoga? Go to
www.stillwatersyoga.com/ContactUs/HealthHistoryForm to access and complete our Health History Form online. NOTE conditions that require PHYSICIANS RELEASE FORM and request from your physician. They can fax it 419-877-9038 or you can bring to class with you. Minors….please have parents sign your health history forms!!!

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