Tuesday night on November 6th I begin teaching a weekly yoga class at Dancer’s Pointe in Perrysburg! Kathy Kear, the sweet owner of Dancer’s Pointe, a store that has been providing dance and exercise wear to the area for over twenty years (She also happens to be my mom!) and I have been talking about offering a yoga class at her store for awhile now. I am so excited to finally make it happen!
Tuesday 7:30 – 8:45 pm
122 Louisiana Ave, Perrysburg, Ohio 43551
Enjoy a flowing class to stretch, strengthen and nurture your body, mind and heart. Begin with asana, the physical practice of yoga, to warm up your body and release the aches from your day. Continue with breathing practice to settle and calm your mind. End with a short meditation to bring focus and clarity to your heart. And finally, of course, a truly relaxing savasana. Leave feeling centered and free, ready to end your day or enjoy your evening.
All levels welcome.
Rental mats available on a first come first served basis.